Monday, July 12, 2010

Lemon-cilantro chicken

Ingredients
  • 4 chicken breast halves (no skin)
  • flour
  • olive oil
  • 6 cloves garlic
  • ½ cup chicken broth
  • 2 tbsp lemon juice
  • lemon zest
  • chilli flakes
  • chopped cilantro
Instructions
  • Sprinkle the chicken with salt and pepper; flatten if you want; dredge in flour.
  • Cook the chicken in olive oil on medium high for 2-3 minutes on each side. Remove and keep warm in the oven while cooking the sauce.
  • Add garlic to the oil in the pan, cook for a bit.
  • Add chicken broth, lemon juice, lemon zest and chilli flakes, and allow to reduce.
  • Add cilantro, salt and pepper. Then spoon over chicken.
Notes
  • Yummy!
Source