Thursday, July 30, 2009

Orzo with sausage, peppers and tomatoes

Ingredients
  • 1 lb orzo
  • 4 cups chicken broth
  • 2 tbsp olive oil
  • ¾ lb Italian turkey sausage
  • 3 cloves garlic (minced)
  • 1 large red capsicum (roasted, diced)
  • 2 tomatoes (diced)
  • ¼ tsp red pepper flakes
  • 2 tbsp parsley (chopped)
Instructions
  • Cook the orzo in the chicken broth for around 8 min.
  • Sauté the sausage in the oil until cooked through.
  • Add garlic, cook for a while.
  • Add capsicum, tomatoes, red pepper flakes, cook for a while.
  • Add pasta, parsley, salt, pepper.
Notes
  • To roast the capsicum, I broiled in the toaster oven for 8 min, left it in a covered bowl for 20 min (to let it steam), then peeled the skins off.
  • A yellow capsicum would be nice for colour contrast.
  • 4 cups was not enough liquid for 1 lb of orzo. Should have added water.
  • 1 lb orzo was too much. ½ lb or ¾ lb would be good.
  • I added tomato paste, not sure if it made a difference.
  • I used too much red pepper flakes, but it would probably be bland without.
Source